Basic Yoga Workout for Dummies
Guarda Basic Yoga Workout for Dummies Streaming ITA.
"For Dummies," the Hungry Minds line of instructional books with familiar yellow and black jackets, makes a foray into home video with this beginner's yoga workout. Using twelve basic poses -- "The Daily Dozen" along with "Myth Busters," "Jargon Alerts," and "Tips," instructor Sara Ivanhoe lays the groundwork for a thorough understanding of correct yoga postures and their benefits. The exercises provide a balanced workout with equal emphasis on upper- and lower-body; no special equipment is necessary
Tags:
Basic Yoga Workout for Dummies 2001
Guarda Basic Yoga Workout for Dummies
Basic Yoga Workout for Dummies Film Completo
Basic Yoga Workout for Dummies Streaming ITA
Basic Yoga Workout for Dummies CB01
Basic Yoga Workout for Dummies Altadefinizione
Basic Yoga Workout for Dummies Online
Dovresti anche vedere ...
