1. Casa
  2. Film
  3. Basic Yoga Workout for Dummies
  480p         HD
  720p         HD
  1080p      HD
0

Basic Yoga Workout for Dummies

trailer

Guarda Basic Yoga Workout for Dummies Streaming ITA. "For Dummies," the Hungry Minds line of instructional books with familiar yellow and black jackets, makes a foray into home video with this beginner's yoga workout. Using twelve basic poses -- "The Daily Dozen" along with "Myth Busters," "Jargon Alerts," and "Tips," instructor Sara Ivanhoe lays the groundwork for a thorough understanding of correct yoga postures and their benefits. The exercises provide a balanced workout with equal emphasis on upper- and lower-body; no special equipment is necessary
Share:
 

Generi:

Attrice:

Studio:

Nazione:

pubblicazione:

Durata: 70 Minutes

Qualità: HD

imdb rating 0

Dovresti anche vedere ...