Abs Yoga for Beginners

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

La vita e soprattutto gli insegnamenti del maestro B.K.S Iyengar, una delle personalità mondiali dello yoga scomparso nel 2014 a 95 anni, sono...

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.