21 Day Fix - Upper Fix

Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.

Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.

Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.

Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.

Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.

Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.

Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.

Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.

Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.

Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.

Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.

Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.